Your doctor may use a small knife to pare (trim) the callus or corn. You may reduce the size of the callus or corn yourself by soaking your foot in warm water and then using a pumice stone to rub the dead skin away. Never cut the corn or callus yourself, especially if you have diabetes or other conditions that cause circulatory problems or numbness. In some cases, surgery may be done to remove the callus or corn or to change the underlying bone structure. Bunion surgery is usually effective, with up to 85% of cases resulting in improvement to symptoms. However, the deformity can sometimes return after bunion surgery. Bunion Night Splints like the FootSmart Bunion Regulator can reduce the size of the bunion whilst gently stretching tight tendons and toe muscles. These are Podiatrist recommended for patients who don't want painful, costly bunion surgery and provide corrective support day and night for maximum relief. Get three highly recommended treatments in FootSmart's Bunion Pain Relief Kit It contains the Bunion Regulator, Gel Toe Spreader and the Bunion Sleeve in one great value pack. 2.Wear a wider shoe than you think you need. The shoe is not going to stretch that much when you "break it in". Most women also but their shoes too narrow! Superfoods are nutrient-dense, whole foods that contain a high concentration of phytonutrients, long chain carbohydrates and omega 3s. In order for a food to be labeled a Superfood, it must offer specific health benefits above and beyond its normal nutritional value. Superfoods work together synergistically with your body systems, nourishing you at the cellular level for optimal health benefits. Adding Superfoods to your daily menu is a smart (and yummy) way to optimize your health Short-leg syndrome can begin in childhood as a result of an injury, infection or a difference in growth rates between the legs. Adults can also develop an inequality because of surgery, such as hip replacement. If you have ever had experienced bunions, you know how painful they can be. After all, you can't expect the unusual enlargement of a joint at the bottom of the big toe to feel like a walk in the park. Inflammation is the cause of the condition and typically pressure and pain from footwear that fits poorly is a result of the condition. read more This is a story about a guy who made a mistake. This is also a story about that same guy who never got over that mistake and spent the next two years regretting what he did. read more Although bunions do no resolve by themselves, however, there are few common methods that can reduce the pain and the pressure such as, wearing roomy and comfortable shoes with adequate support, protective cushions which can eliminate the rubbing, wearing shoe inserts prescribed by you podiatrist and in some cases surgery is needed to remove the bunion and realign the joint. At your first visit, a small section of your nail will clipped and will be examined for fungus. Once the fungus infection has been confirmed, Dr. Kelly will suggest an appropriate treatment according to your health history. Athlete's foot is a common skin condition that can affect everyone, not just athletes. It is caused by a fungus. It may cause redness, itchiness, tiny bumps filled with fluid or peeling skin. It is most commonly located between the toes or on the bottom of the feet. Achilles tendonitis involves inflammation of the Achilles tendon. If the tendon stays inflamed long enough, it can lead to thickening of the tendon. Sometimes nodules or bumps can form in the tendon. Achilles tendonitis can become a long term problem or can lead to rupture of the tendon." After two weeks I now have both my hands free (no crutches) and I guess I thought I’d have more independence. On some level I do. I no longer need people to carry my bag. I can actually WALK to the kitchen and pour myself a glass of juice or make a cup of tea. But I’m still VERY limited. I CANNOT drive. I also have a manual car AND I live in Los Angeles, which means I can’t go anywhere. Not to the supermarket or the bank or the post office or to visit a friend. NOTHING. It’s driving (no pun intended), me insane.